News, Events and Resources

Get the latest news from Better Choices Wellness, including company announcements and event information. Links to other additional resources also are noted.

News

Mindful Eating: Ft. Myers News-Press Coverage

Eat smart: Mind, body must be in sync in order to accomplish goals There is no right or wrong way to eat, but there are varying degrees of awareness, according to Deborah Lee, a certified integrative health coach who leads an eight-week workshop on mindful eating....

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Events

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Resources

Big Business Finally Learns That Wellness Is Good Business

From The Huffington Post. Big Business Finally Learns That Wellness Is Good Business 2014 has been the year when the discussion of well-being has migrated from health and wellness magazines to business magazines. Wellness, and how to integrate it into our work lives,...

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Happy Employees are Healthier (and Cheaper)

From the Guardian Sustainable Business. Happy Employees are Healthier (and Cheaper) As a growing body of research shows the economic benefits of a happy, healthy workforce, companies are exploring ways to encourage wellbeing. Employees who are...

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