We continuously strive to create and offer innovative, effective programs to help individuals achieve goals to enhance wellness in some specific, targeted areas.
Often, we collaborate with thought leaders in other disciplines to develop and deliver these programs.
An Invitation to Self-Compassion
We live in a culture which perceives self-compassion as self-indulgent, wimpy, and selfish, especially when there’s such suffering in the world outside of us (a familiar feeling?) Oh, and what about our often-harsh inner critics who, we believe, keep us on...read more
Deborah Lee, PhD, RN, NBC-HWC
President, Better Choices Wellness. Wellness Consultant, National Board Certified-Health & Wellness Coach and Duke Certified Integrative Health Coach.
Instructor, Integrative Health Coach Training Program & Certification Program, Duke University Integrative Medicine
Mentor, Vanderbilt Health Coaching Certificate Program and Meharry Medical College-Vanderbilt Health Coaching Program.
PhD in Nursing,
University of North Carolina at Chapel Hill
Master of Nursing (MN),
Bachelor of Science in Nursing (BSN), Western Kentucky University
Integrative Health Coach Training Prgm & Certification Prgm, Duke University Integrative Medicine
National Board Certified Health & Wellness Coach