“Deb was a shining light at the bottom of what started as long road I had not any success in getting onto previously. She came into my life at the right time and with her encouragement I was able to figure out what the best individual path for me would be to accomplish my own personal goals. I had joined gyms, weight loss clinics, hired personal trainers and on and on an endless array of programs to focus on just losing weight but what worked the best was a focus on my health and my daily habits. Deb helped me break the ‘pie in the sky’ into small daily goals and as I knew I would be reporting back I had to take action to have something to contribute to the conversation. My daily outlook and life has shifted from giving up or succumbing to the couch to looking forward and feeling like I accomplished something in the right direction. Deb can be credited for helping me take charge of my health instead of leaving it in the hands of health practitioners and I have successfully stopped taking three different medications I thought I would never live without.”