More than 80 percent of today’s retirees say the most important ingredient for a happy retirement is good health.  This outranked financial security at 58 percent. Ranking much lower as sources of retirement happiness are:

– Having loving family and friends (36%)

– Having purpose (20%)

– Trying new things (5%)

This is just one of the many helpful insights you’ll find in a recent report titled “Health and Retirement: Planning for the Great Unknown,” a study conducted by Merrill Lynch in collaboration with consulting and research firm Age Wave.

Here’s another finding from the study: the boomer generation has demonstrated a tendency to take control of their health and health care throughout their lives, and they will be a new type of health care consumer as they navigate their retirement years.  The study authors refer to this as a new empowered vision of health and health care.

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Are you contemplating how you can have a happy, healthy retirement?

Integrative health coaching from Better Choices Wellness can be one of your secret weapons to help empower you to the healthy, happy retirement you envisionContact us to learn more.