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Our Services for Individuals

It usually takes a minimum of three months to change a health behavior and to create a new one that can become self-sustaining. Three months is the minimum amount of time to experience the impact of health coaching and to see tangible results.

Six months or longer may be better for clients with significant challenges – for example, smoking cessation, significant weight loss or dealing with a chronic condition – or for clients who have been unable to sustain positive health behaviors.

Just choose the package you prefer. Why not start today?

Most popular

Making Better Choices

$699

7 sessions

4 months typically

Up to 90-minute intro session

6 45-minute follow-up sessions

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Most popular

Supporting Change

$1,199

13 sessions

8 months typically

Up to 90-minute intro session

12 45-minute follow-up sessions

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Most popular

Sustaining Power

$1,749

20 sessions

12 months

Up to 90-minute intro session

13 45-minute follow-up sessions (Months 1-6)

6 60-minute follow-up sessions (Months 7-12)

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Individual Sessions Also Available
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  • Initial Session $150
  • Individual sessions $125 each
More about Special Programs
More about Special Programs

All pricing in US Dollars. Credit card payments accepted with a 3.5% convenience charge. Pricing is subject to change at discretion of Better Choices Wellness.

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