Better Choices Wellness

Empowering you to make better,
smarter choices every day

What’s New

Dr. Deborah Lee Keynote Speaker at UMass Amherst Conference

     Dr. Deborah Lee, president of Better Choices Wellness, delivered the keynote presentation at the University of Massachusetts Amherst Professional Development Conference for the university's human resources professional staff in May 2022.Dr. Lee's...

Our Founder and President

Deborah Lee, PhD, RN, NBC-HWC, is a Wellness Consultant and National Board Certified Health and Wellness Coach with experience in a variety of health care settings. She has worked as a hospital and home care nurse, researcher, university professor, public health professional and health care administrator in the U.S. and Canada.  Deborah is an Instructor with the Integrative Health Coach Professional Training Program at Duke University Health System in both the Foundation and Certification programs.  She also is an approved mentor for the International Consortium on Health and Wellness Coaching.

Enabling Healthy, Sustainable Change

We help people make long-lasting, sustainable lifestyle change to reach their goals for healthy and satisfying lives.  This is about health and wellness, work-life balance and more. Your health is more than your numbers (weight, blood pressure, or lab results).  Everything in your life impacts your health and wellness.  We help you incorporate lifestyle changes that take into account your life, because in order for changes to be sustainable, they must fit with YOUR life.

We Get Results

Studies confirm that people who use integrative health coaching, realize more profound health benefits than those who don’t. We empower our personal and organizational clients to get results. Read our testimonials to get an idea of some of the great results our clients have achieved.

Why Better Choices Wellness?

Ours is an academically-grounded practice. We form a solid foundation of confidence and trust, and use proven tools and methods with individual and organizational clients across the globe. How can we help you?

Enabling Healthy, Sustainable Change

We help people make long-lasting, sustainable lifestyle change to reach their goals for healthy and satisfying lives.  This is about health and wellness, work-life balance and more. Your health is more than your numbers (weight, blood pressure, or lab results).  Everything in your life impacts your health and wellness.  We help you incorporate lifestyle changes that take into account your life, because in order for changes to be sustainable, they must fit with YOUR life.

We Get Results

Studies confirm that people who use integrative health coaching, realize more profound health benefits than those who don’t. We empower our personal and organizational clients to get results. Read our testimonials to get an idea of some of the great results our clients have achieved.

Why Better Choices Wellness?

Ours is an academically-grounded practice. We form a solid foundation of confidence and trust, and use proven tools and methods with individual and organizational clients across the globe. How can we help you?

What’s New

Dr. Deborah Lee Keynote Speaker at UMass Amherst Conference

     Dr. Deborah Lee, president of Better Choices Wellness, delivered the keynote presentation at the University of Massachusetts Amherst Professional Development Conference for the university's human resources professional staff in May 2022.Dr. Lee's...

Our Founder and President

Deborah Lee, PhD, RN, NBC-HWC, is a Wellness Consultant and National Board Certified Health and Wellness Coach with experience in a variety of health care settings. She has worked as a hospital and home care nurse, researcher, university professor, public health professional and health care administrator in the U.S. and Canada.  Deborah is an Instructor with the Integrative Health Coach Professional Training Program at Duke University Health System in both the Foundation and Certification programs.  She also is an approved mentor for the International Consortium on Health and Wellness Coaching.